Weigh In record (no journal entry) for 21 August 2016
|
118.7 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Not Applicable.
|
|
1825 kcal
|
Fat: 85.31g | Prot: 93.41g | Carbs: 196.49g.
Breakfast: Trader Joe's Just Chicken White Meat Chicken, Green Mountain Coffee Breakfast Blend K-Cup, Cream Cheese, Thomas' Better Start High Fiber English Muffin, Market Pantry Half & Half. Lunch: Tillamook Medium Cheddar Cheese, Trader Joe's Just Chicken White Meat Chicken, Cherry Tomatoes, Avocados, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Dinner: Trader Joe's Frozen Riced Cauliflower, Trader Joe's Channa Masala, Publix Onions. Snacks/Other: Market Day PB&J Squarewiches, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Annies Annie's Cookie Bites Lemon Drop, Pears. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bluecoaster's Weight History
|