Weigh In record (no journal entry) for 21 August 2016
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83.2 kg
Lost so far: 65.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 87.89g | Prot: 83.53g | Carbs: 178.00g.
Lunch: Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread, Pub Style Chicken Fingers. Snacks/Other: Blue Bunny Cookies & Cream Ice Cream Sandwich, Biscotti Cookie (Italian Sugar Cookie). more...
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Losing 0.8 kg a Week
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inmsweantitrust's Weight History
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