Had to correct my weight.....
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99.4 kg
Lost so far: 24.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 60.35g | Prot: 59.44g | Carbs: 68.56g.
Breakfast: Saltines Unsalted Tops Crackers. Lunch: Coffee (made from Ground), Beef Top Sirloin (Trimmed to 1/8" Fat), Deep Fried Potato French Fries (from Frozen), Texas Toast, Custard Pie. more...
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Losing 2.5 kg a Week
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Scout1idf's Weight History
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