Weigh In record (no journal entry) for 20 August 2016
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81.2 kg
Lost so far: 28.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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47 kcal
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Fat: 0.25g | Prot: 6.08g | Carbs: 5.82g.
Breakfast: Tomatoes, Egg Beaters All Natural 100% Egg Whites. more...
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Gaining 0.2 kg a Week
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