ramblemanje's Journal, 20 Aug 16

Weigh In record (no journal entry) for 20 August 2016
115.7 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2016:
1420 kcal Fat: 65.50g | Prot: 110.00g | Carbs: 87.00g.   Breakfast: Original Vienna Sausage (3), Large Grade A Eggs. Lunch: Del Beef Burrito. Dinner: 100% White Corn Crispy Round Tortilla Chips, Salted Butter, Cod. Snacks/Other: Sugar Free Vanilla Pudding, Light Mozzarella String Cheese. more...
Losing 1.6 kg a Week

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ramblemanje's Weight History


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