Weigh In record (no journal entry) for 19 August 2016
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 28.05g | Prot: 63.93g | Carbs: 102.51g.
Breakfast: General Mills Multigrain Cheerios, Part Skim Mozzarella Cheese, Grapes, Coffee with Milk and Sugar. Lunch: White Rice (Long-Grain, Cooked), Quinoa (Cooked), Skinless Chicken Breast. Dinner: Ground Turkey, Meatless Spaghetti Sauce. Snacks/Other: Leinenkugel's Summer Shandy, York Peppermint Pattie (Fun Size). more...
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Gaining 6.4 kg a Week
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HaleyBot's Weight History
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