LTHOMP56's Journal, 19 Aug 16

Weigh In record (no journal entry) for 19 August 2016
42.0 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2016:
1934 kcal Fat: 75.75g | Prot: 46.55g | Carbs: 267.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Sweet Tea (Medium), Classic Roast Beef, Fat Free Single Cheese Slices, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: McDonald's Frappe Mocha (Large). more...
Gaining 0.3 kg a Week

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LTHOMP56's Weight History


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