Weigh In record (no journal entry) for 27 December 2011
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109.9 kg
Lost so far: 8.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2011:
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2015 kcal
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Fat: 64.02g | Prot: 107.13g | Carbs: 249.55g.
Breakfast: Carnation instant breakfast, 2% milk. Lunch: Saltine crackers, Wendys chil, Spicy chicken sandwich. Dinner: 2% milk, Sloppy joe . more...
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Gaining 0.0 kg a Week
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Ben Lowe's Weight History
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