Weigh In record (no journal entry) for 19 August 2016
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100 kg
Lost so far: 10.6 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 17.99g | Prot: 16.45g | Carbs: 26.11g.
Breakfast: Худеем За Неделю Батончик-Мюсли Яблоко с Семенем Льна, Кофе, Finn Crisp Хлебцы с Тмином, Сыр Голландский. more...
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Losing 2.8 kg a Week
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santa666's Weight History
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