Weigh In record (no journal entry) for 18 August 2016
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59.4 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 45.41g | Prot: 58.21g | Carbs: 155.58g.
Breakfast: Coffee with Milk and Sugar, Harris Teeter Blueberries, Jif Almond Butter, Bananas. Lunch: The Biggest Loser Celery Sticks, Snack Cracker, Great Value Great Northern Beans. Dinner: California Olive Ranch Extra Virgin Olive Oil, Roasted Potato, Cooked Carrots, White Rice, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). more...
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Gaining 0.5 kg a Week
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HaleyBot's Weight History
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