Weigh In record (no journal entry) for 18 August 2016
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65.8 kg
Lost so far: 15.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 15.69g | Prot: 43.56g | Carbs: 50.48g.
Breakfast: Blueberries, SportPharma Whey Protein Powder. Lunch: Shrimp, Tomatoes, Cooked Kale (from Fresh). more...
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Gaining 0.1 kg a Week
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Decoratingplus's Weight History
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