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Yay! On the road again....
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121.6 kg
Lost so far: 37.2 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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1830 kcal
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Fat: 119.43g | Prot: 102.25g | Carbs: 47.24g.
Breakfast: Madi K's Roasted Salted Almonds, Great Value Shredded Mild Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Italian Salad Dressing, Kroger Pork Country Style Ribs, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Abuelo's Chile Con Queso, Abuelo's Tortilla Chips, Abuelo's Refried Beans, Abuelo's Beef Enchilada. more...
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Losing 1.8 kg a Week
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 Comments
Way to go brother, proud of you.
21 Aug 16 by member: Tinman30
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rontravis's Weight History
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