Weigh In record (no journal entry) for 17 August 2016
|
116.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 45.50g | Prot: 124.00g | Carbs: 51.00g.
Breakfast: Milk Chocolate Delight Shake. Lunch: Medium Roast Beef Sandwich. Dinner: Ribeye Steak. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|