Weigh In record (no journal entry) for 17 August 2016
|
81.9 kg
Lost so far: 14.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Exercise:
9639 steps - 1 minute, Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuzido23's Weight History
|