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gwmATL
Journal
17 Aug 16
gwmATL's Journal, 17 Aug 16
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I feel lighter walking around and my I'm using a new hole in my belt. I have a dumbell weight I lift every day so I know what 30 pounds feels like as extra weight.
110.0 kg
Lost so far:
6.6 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
Losing 1.4 kg a Week
4 Supporters
Support
Comments
Excellent! 😊keep it up..
17 Aug 16 by member:
Jansiepop
Really Great Job inspiring
17 Aug 16 by member:
Saso123
You know. .that's a great idea to lift the amount of weight you want to loose as a reminder! Thanks for that tip! You're doing awesome!
24 Aug 16 by member:
knotfat4evr
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gwmATL's Weight History
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