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R3P2 - VLCD #10
Today I've only small traces of ketosis. I think I had too much coffee with cream yesterday at work, eventually my stomach was hurting me.
I'll try to drink more teas today instead...and plenty of water.
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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