Weigh In record (no journal entry) for 17 August 2016
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100.8 kg
Lost so far: 9.8 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 22.82g | Prot: 53.40g | Carbs: 94.56g.
Breakfast: Адреналин Раш Энергетический Напиток, Кофе, Арбуз, Cornex Батончик-Мюсли, Сыр Голландский, Finn Crisp Хлебцы с Тмином. Lunch: Огурец (с Кожурой), Петелинка Куриное Филе Без Кожи. more...
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Losing 1.8 kg a Week
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santa666's Weight History
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