Weigh In record (no journal entry) for 16 August 2016
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85.6 kg
Lost so far: 27.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 25.16g | Prot: 12.93g | Carbs: 30.82g.
Breakfast: Bosbessen, Alesto Mixed Nuts, Zonnatura Gebroken Lijnzaad, AH Wilde Perziken, Melkan Yoghurt Turkse Stijl. more...
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Gaining 11.2 kg a Week
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