Scout1idf's Journal, 15 Aug 16

Not unexpected given it's Monday, but I really expected it to be a bigger gain.

We had a really messed up eating schedule yesterday. Lunch was around 4PM. Supper was a grab what ever deal that leads to bad eating habit's and a lot of junk not to mention it was after 8PM when we ate.

So a .2# gain isn't so bad......
99.2 kg Lost so far: 25.0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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Scout1idf's Weight History


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