Weigh In record (no journal entry) for 15 August 2016
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84.6 kg
Lost so far: 64.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 41.50g | Prot: 74.00g | Carbs: 84.00g.
Lunch: Texas Roadhouse Side Salad, Ruby Tuesday Garlic Cheese Biscuit, Ruby Tuesday Roasted Spaghetti Squash, Ruby Tuesday Blackened Tilapia. Dinner: Progresso Light Creamy Roasted Chicken with Herb Dumplings. Snacks/Other: Oreo Berry Burst Ice Cream. more...
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Gaining 6.3 kg a Week
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inmsweantitrust's Weight History
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