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Trying to get out to do more walking/jogging. Finding exercise that doesn't aggravate my shoulder is difficult, but I keep telling myself I have to keep at it if I want to get anywhere!
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105.0 kg
Lost so far: 29.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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