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I ate only once yesterday, but a lot of food at buffet restaurant. No excercise. It was day 2 of the Korean medicine. I expect the biggest drop to be within the first week, if not several days.
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84.6 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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