Weigh In record (no journal entry) for 12 August 2016
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83.0 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 11.72g | Prot: 12.24g | Carbs: 86.88g.
Breakfast: Milk (Nonfat), General Mills Lucky Charms (Box). Lunch: Saltine Crackers, Campbell's Creamy Tomato Soup. more...
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Losing 1.0 kg a Week
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lovies10's Weight History
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