jeannieselby's Journal, 12 Aug 16

So I'm going to get the headband of wisdom colored tomorrow. Now the question is do I cut it, or continue to let it grow? Quick weight loss guaranteed, but I'm not a cheater. Well happy weekend everyone.
131.8 kg Lost so far: 2.9 kg.    Still to go: 56.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2016:
2649 kcal Fat: 107.78g | Prot: 64.26g | Carbs: 377.56g.   Breakfast: Starbucks Ethos Water, Starbucks Iced Coconut Milk Mocha Macchiato (Grande), Crystal Farms Mild Cheddar Cheese, Polar Fuji Apple Slices, Publix Red Seedless Grapes, Boiled Egg. Lunch: Tsunami Pickled Ginger, Wegmans Shrimp Tempura Roll, Tsunami Wasabi Sauce, Panda Express Soy Sauce, Mizkan Seasoned Soy Sauce for Meat Dumpling, Sushiya Chicken Pot Stickers. Dinner: Great Value Kosher Dill Pickle Spears, Jack in the Box Sprite (20 fl oz), AMC Movie Theater Popcorn (Large), Food Lion Macaroni Salad. Snacks/Other: Tsunami Pickled Ginger, Panda Express Soy Sauce, Okami Sushi Sampler. more...
Losing 2.4 kg a Week

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jeannieselby's Weight History


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