Weigh In record (no journal entry) for 12 August 2016
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82.8 kg
Lost so far: 66.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 25.06g | Prot: 62.08g | Carbs: 115.14g.
Lunch: Cooked Mushrooms (from Fresh), Steamed or Boiled Squid, Golden Corral Chicken Tenders, Steamed Bun, California Rolls. Dinner: Macaroni. more...
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steady weight
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inmsweantitrust's Weight History
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