Lanaxsv's Journal, 12 Aug 16

Lanaxsv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2016

59.8 kg Lost so far: 2.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2016:

1210 kcal

Fat: 57.58g | Prot: 33.07g | Carbs: 142.46g. Breakfast: Хлеб Черный, Сыр Адыгейский, Кофе с Молоком. Lunch: Самса с Курицей, Арбуз. Snacks/Other: Пирожок с Картошкой, Пирожок с Капустой. more...

1716 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Driving - 2 hours and 40 minutes, Padel Tennis - 20 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lanaxsv's Weight History

View Complete History

Lanaxsv's Journal, 12 Aug 16

Submit a Comment

Lanaxsv's Weight History