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Weekends are tough for me...too much free time.
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89.1 kg
Lost so far: 2.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2010:
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1681 kcal
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Fat: 26.83g | Prot: 95.71g | Carbs: 274.53g.
Breakfast: Water, Fat Free Milk, Special K Original Cereal. Lunch: kiwi, Water (Bottled), general tso sauce, shrimp, whole kernel corn, broccoli, rice. Dinner: Parmesan Cheese (Grated), farfalle, pasta sauce, water, chicken breast, barbecue sauce. Snacks/Other: water. more...
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2666 kcal
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Exercise:
Sitting - 3 hours, Standing - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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99sleeper's Weight History
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