Weigh In record (no journal entry) for 10 August 2016
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85.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 38.61g | Prot: 1.45g | Carbs: 3.92g.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Hershey's Cocoa Special Dark, Steviva Brands Powdered Stevia. more...
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Losing 0.1 kg a Week
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