Weigh In record (no journal entry) for 10 August 2016
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82.8 kg
Lost so far: 66.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 76.97g | Prot: 36.14g | Carbs: 126.85g.
Breakfast: Apples. Lunch: Kona Grill Volcano Roll, Sushiya Seaweed Salad, Tiger Thai Tempura Shrimp, Vegetable Tempura. Dinner: Campbell's Homestyle Light Baked Potato with Bacon & Cheddar. more...
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Losing 8.6 kg a Week
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inmsweantitrust's Weight History
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