Weigh In record (no journal entry) for 09 August 2016
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84.1 kg
Lost so far: 64.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 51.76g | Prot: 78.73g | Carbs: 97.95g.
Lunch: Texas Roadhouse Side Salad, Ruby Tuesday French Fries, Ruby Tuesday Chicken Bella. Snacks/Other: Cooked Green String Beans (from Fresh), Apples. more...
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steady weight
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inmsweantitrust's Weight History
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