Weigh In record (no journal entry) for 25 December 2011
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145.4 kg
Lost so far: 0.9 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2011:
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1551 kcal
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Fat: 78.20g | Prot: 59.92g | Carbs: 151.86g.
Breakfast: Activia Strawberry Yogurt, Country Breakfast Casserole. Lunch: Oatmeal Cookies (Soft Type). Dinner: Ham and Cheese on Plain Bagel. more...
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Losing 4.8 kg a Week
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inmsweantitrust's Weight History
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