|
Weekend included Suicide Squad, lunch with an enabler, and a Diamondbacks game. Alcohol and ballpark food! Not making excuses just quantifying why I didn't track and therefore have another beginning.
|
133.1 kg
Lost so far: 1.6 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 75.10g | Prot: 62.19g | Carbs: 222.60g.
Breakfast: Dunkin' Donuts Brown Sugar Flavored Oatmeal with Dried Fruit Topping, Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Water, Schwan's ChefJet Pad Thai with Chicken Gluten Free. Dinner: The Chicken Scoop Curry Chicken, Drews Poppy Seed Dressing & Quick Marinade, Kroger Baby Spring Mix. Snacks/Other: Baja Fresh Mexican Grill Tortilla Chips, Drew's Organic Salsa Thick and Chunky Mild, Kozy Shack Real Chocolate Pudding, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
|
Gaining 2.6 kg a Week
|