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I have hit a peak that I am not willing to go beyond.
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82.3 kg
Lost so far: 2.5 kg.
Still to go: 0.6 kg.
Diet followed: Poorly.
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1879 kcal
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Fat: 98.01g | Prot: 89.09g | Carbs: 168.26g.
Breakfast: Fried Egg. Lunch: Unico Chick Peas, Dole Spring Mix Salad, Kraft Amooza Cheese Twists, Great Value Stuffed Manzanilla Olives, Unico Kalamata Olives, Tre Stelle Mini Mini Bocconcini, Tomatoes, Cucumber (with Peel), Avocados, Kraft Tuscan Italian Dressing. Dinner: Uncle Ben's Natural Select Garlic & Butter Rice, Toasted Garlic Bread, Chicken Breast, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Keebler Waffle Bowl, Breyers Mint Chocolatey Chip Ice Cream, Astro Natural Yogourt (Balkan Style), Dry Roasted Cashew Nuts (Without Salt Added). more...
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2602 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Housework - 1 hour, Desk Work - 7 hours. more...
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Gaining 0.1 kg a Week
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Eugenia53's Weight History
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