Weigh In record (no journal entry) for 08 August 2016
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62.1 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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943 kcal
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Fat: 37.17g | Prot: 68.47g | Carbs: 91.82g.
Breakfast: Kellogg's Vector Protein Bar. Lunch: Carottes Cuites, Miel, Sirop d'Erable, VH Soya Sauce, Lee Kum Kee Hoisin Sauce, Poireaux, Blanc de Poulet, Maïs. Dinner: Salade César, Le Choix du Président Yogourt Grec 0%. Snacks/Other: Lait avec 2% de Matières Grasses, Café, Carottes, Concombre (Pelé), Céleri. more...
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2023 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 1 hour, Sitting - 8 hours, Standing - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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