Weigh In record (no journal entry) for 08 August 2016
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85 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 81.85g | Prot: 79.27g | Carbs: 137.30g.
Breakfast: Aardbeien, AH Banaan, Body & Fit Smart Protein, BioWise Lijnzaadmix Chia en Sesam, Alpro Kokosmelk. Lunch: Mr. Porky Scratchings, Hema Maaltijdsalade Couscous, AH Tomaat. Dinner: Komkommersalade, AH Puur & Eerlijk Biologisch Rundergehakt, AH Aubergine, Freshona Gehackte Tomaten, AH Gesneden Uien, AH Courgette, AH Couscous, Olijfolie, Rode Paprika. Snacks/Other: Ricar 85% Extra Dark Chocolate, Funksjonell Sukrin Gold, Groene Koe Roomboter Biologisch, Alpro Kokosmelk, Vanille Extract, Avocado, 85% Extra Dark Chocolate, Sukrin Gold, Kokosmelk, Conimex Geraspte Kokos, Ricar 85% Extra Dark Chocolate, Funksjonell Sukrin Gold, Groene Koe Roomboter Biologisch, Alpro Kokosmelk, Vanille Extract, Avocado. more...
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Losing 5.6 kg a Week
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