Incarta's Journal, 07 Aug 16

Weigh In record (no journal entry) for 07 August 2016
59 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2016:
2837 kcal Fat: 92.36g | Prot: 124.56g | Carbs: 380.85g.   Breakfast: Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Bananas, Orange, Spinach, Tesco Rice Snaps. Lunch: Ham Sandwich with Spread. Dinner: Aunt Bessie's Sage & Onion Stuffing Balls, Aunt Bessie's Yorkshire Pudding (25g), Bisto Gravy Granules For Chicken, Roasted Potato, Cooked Carrots, Chicken Breast, Green Peas (Frozen). Snacks/Other: Chocolate Muffin, Jacob's Mini Cheddars Original, Asda Nice Biscuits, Pringles Original (30g), Nutricia Fortijuice. more...
steady weight

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Incarta's Weight History


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