Weigh In record (no journal entry) for 07 August 2016
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84.1 kg
Lost so far: 64.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 41.50g | Prot: 49.70g | Carbs: 175.92g.
Lunch: Potato Salad, Fresh & Easy Ham & Swiss Sandwich. Dinner: Quaker Instant Grits - Original, Kraft Macaroni & Cheese Dinner - Original. more...
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Gaining 5.4 kg a Week
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inmsweantitrust's Weight History
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