Meadow Mist's Journal, 05 Aug 16

Weigh In record (no journal entry) for 05 August 2016
76.0 kg Lost so far: 1.1 kg.    Still to go: 8.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 August 2016:
2106 kcal Fat: 93.68g | Prot: 101.45g | Carbs: 214.33g.   Breakfast: Cream Cheese, thinkThin Protein & Fiber Hot Oatmeal Farmers Market Berry Crumble. Lunch: Chinese Szechuan Chicken Potato Chips (Lay's), Spectrum Organic Balsamic Vinegar of Modena (Spectrum), Wal-Mart Tilapia Fillets, Honey, Tangerines (Mandarin Oranges). Dinner: Extra Virgin Olive Oil, LaBrea Bakery Tuscan Loaf, Simple Truth Organic Country Italian Style Artisan Bread, Vigo Golden Toasted Plain Bread Crumbs (Vigo), Hunt's Meatloaf Tomato Sauce, Sea Salt, Ground Beef (80% Lean / 20% Fat), Brown Sugar, Parsley, Black Pepper, Egg, Alden's Organic Salted Caramel Ice Cream (Alden's). Snacks/Other: Annie's Homegrown Organic Double Chocolate Brownie Mix (Annie's Homegrown), Turkey Ham, Salted Butter Stick, Egg, Organic Double Chocolate Brownie Mix (Annie's Homegrown), Cascadian Farm Organic Soft Baked Squares - Wild Blueberry (Cascadian Farm). more...
1827 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 4.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Meadow Mist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.