Weigh In record (no journal entry) for 05 August 2016
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66.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1711 kcal
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Fat: 127.04g | Prot: 98.14g | Carbs: 41.62g.
Breakfast: Nutiva Organic Virgin Coconut Oil, Whey Protein, Moov Whole Raspberries Frozen (Moov), Grace Coconut Milk, Europe's Best Chef's Spinach. Lunch: Vlasic Kosher Dill Pickles, Citterio, Costco Calabrese, Roma Tomatoes. Dinner: Dole Spring Mix Salad, Extra Virgin Olive Oil, Beef Top Sirloin (Trimmed to 1/8" Fat), Avocados. Snacks/Other: Almonds. more...
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Losing 0.6 kg a Week
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Kelly Stephens's Weight History
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