Weigh In record (no journal entry) for 04 August 2016
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76.7 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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2337 kcal
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Fat: 145.52g | Prot: 101.01g | Carbs: 172.78g.
Breakfast: XyloSweet Xylitol, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Rotella's Sandwich Bread, Wal-Mart Vitamin D Milk (Price First™), Bell Peppers, Extra Virgin Olive Oil, Cheddar Cheese, Egg, Turkey Ham, Nectarine. Lunch: Peanut Butter Filled Pretzel Pieces (Snyder's of Hanover), Carrots, Apples, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Vigo Golden Toasted Plain Bread Crumbs (Vigo), Hunt's Meatloaf Tomato Sauce, Sea Salt, Ground Beef (80% Lean / 20% Fat), Brown Sugar, Parsley, Black Pepper, Egg, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Green Cabbage. Dinner: Sugar in the Raw Stevia in the Raw, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Extra Virgin Olive Oil, Shallots, Garlic, Sweet Cherries, Cilantro, Avocado, Fresh Lime Juice, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Organic Salted Caramel Ice Cream (Alden's), Kroger Marbled Cheddar Cheese, Shurfine Lightly Salted Mixed Nuts with Peanuts (Shurfine), Kashi Soft-Baked Cereal Bars - Ripe Strawberry. more...
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2008 kcal
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Exercise:
Watching TV/Computer - 1 hour, Sitting - 1 hour, Cooking - 30 minutes, Resting - 12 hours, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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Meadow Mist's Weight History
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