Weigh In record (no journal entry) for 04 August 2016
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83.2 kg
Lost so far: 65.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 52.42g | Prot: 37.00g | Carbs: 145.05g.
Lunch: Crab Rangoon, Shrimp Lo Mein. Snacks/Other: Dairy Queen Oreo Cookies Blizzard (Small). more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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