Weigh In record (no journal entry) for 03 August 2016
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83.8 kg
Lost so far: 65.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 44.07g | Prot: 37.51g | Carbs: 96.79g.
Lunch: Ore-Ida Tater Tots, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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