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inmsweantitrust
Journal
23 Dec 11
inmsweantitrust's Journal, 23 Dec 11
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Weigh In record (no journal entry) for 23 December 2011
146.8 kg
Lost so far:
0 kg
.
Still to go:
56.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2011:
1501 kcal
Fat: 55.77g | Prot: 56.16g | Carbs: 196.85g.
Breakfast:
028400043137, Mountain Dew (20 oz).
Lunch:
Naked Steak Burrito with Cheese.
Dinner:
Grilled Cheese Sandwich.
more...
3961 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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