Weigh In record (no journal entry) for 02 August 2016
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 33.80g | Prot: 48.32g | Carbs: 67.08g.
Breakfast: Huevo, Ciel Agua Natural, Zumo de Limón, Sara Lee Pan Multigrano. Lunch: Taco de Carnitas, Ciel Agua Natural, Soda Dietetica. Dinner: Queso Manchego. Snacks/Other: Piña. more...
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Losing 0.5 kg a Week
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