Weigh In record (no journal entry) for 02 August 2016
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76.7 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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2541 kcal
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Fat: 125.54g | Prot: 120.39g | Carbs: 235.00g.
Breakfast: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Apples, Organic 100% Royal Bolivian Quinoa (Ancient Harvest), Kroger Natural Rice Vinegar (Kroger), Extra Virgin Olive Oil, Carrots, Basil, Feta Cheese, Radish, Young Green Onions, Chicken Thigh (Skin Eaten). Lunch: Hiland Vitamin D Milk, Cheddar Cheese, Daisy Sour Cream, Aunt Jemima White Corn Meal (Aunt Jemima), Simple Truth Diced Tomatoes (Simple Truth Organic), Simple Truth Organic Chicken Broth, Casa Fiesta Diced Green Chilies - Mild (Casa Fiesta), Organic Tomato Paste, Garlic, Onions, Extra Virgin Olive Oil, Beef Steak. Dinner: XyloSweet Xylitol, Sandwich, Humboldt Creamery Organic Mint Chip Ice Cream, Strawberries, Florida Crystals Organic Cane Sugar, Sea Salt, Ground Beef (80% Lean / 20% Fat), Onions, Garlic, Black Pepper, Green Cabbage, Peach. Snacks/Other: Original Bagel (Cobblestone Bread Co.), Earth Balance Buttery Spread - Original (Earth Balance), Cream Cheese, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Apples, Butter (Salted), 100% Maple Syrup, Turkey Ham, Simple Truth Organic Seedless Raisins (Simple Truth Organic). more...
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2277 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 1 hour and 30 minutes, Housework - 1 hour and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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Meadow Mist's Weight History
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