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Wooo hooo! Almost at my goal of 220 for Christmas! It stinks though, I'm running out of healthy food choices.
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100.9 kg
Lost so far: 2.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2011:
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1313 kcal
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Fat: 76.05g | Prot: 84.31g | Carbs: 73.12g.
Breakfast: light ranch dressing, eggs hard boiled, baby carrots. Lunch: chicken sausage johnsonville, 15 bean soup. Dinner: pork chops. Snacks/Other: orville redenbacher's kettle corn, eggs hard boiled, fish oil, peter pan peanut butter. more...
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Losing 5.7 kg a Week
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 Comments
Good morning...congrats on your loss...check out the recipes on this
site..there are some awesome ones...it will give you some great ideas
for meals..Have a great day....:O)
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MamaShea2009's Weight History
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