Weigh In record (no journal entry) for 02 August 2016
|
148.6 kg
Lost so far: 0 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 30.20g | Prot: 92.80g | Carbs: 265.60g.
Lunch: Hormel Turkey Chili with Beans, Kraft Velveeta Shells & Cheese with 2% Milk. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|