emily12368's Journal, 23 Dec 11

Weigh In record (no journal entry) for 23 December 2011

64.9 kg Lost so far: 0.9 kg. Still to go: 2.7 kg. Diet followed: Poorly.

View Diet Calendar, 23 December 2011:

397 kcal

Fat: 14.77g | Prot: 28.59g | Carbs: 41.82g. Breakfast: yogurt, coffee with skim milk. Lunch: 2 boiled eggs. more...

1818 kcal

Exercise: Housework - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight


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emily12368's Weight History