Weigh In record (no journal entry) for 02 August 2016
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 55.93g | Prot: 121.17g | Carbs: 145.49g.
Breakfast: Tesco Seedless Green Grapes, Tesco British Small Sweet Apple, Danone Light & Free Greek Style Yoghurt. Lunch: Tesco Medium Eggs, Cathedral City Lighter Cheese, Tesco Honey Roast Ham, Hovis Best of Both Medium. Dinner: Tesco Honey Roast Ham, Cathedral City Lighter Cheese, Tesco Medium Eggs, Hovis Best of Both Medium, Burger King Fries (Small). Snacks/Other: Muller Light Banana & Custard, Muller Light Banana & Custard, Muller Vanilla Custard Rice, Tesco Cherries & Berries Squash, Tesco 1% Fat Milk, PG tips Tea, PG tips Tea, Tesco 1% Fat Milk. more...
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Losing 1.0 kg a Week
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sarah220390's Weight History
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