Weigh In record (no journal entry) for 01 August 2016
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76.7 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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1844 kcal
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Fat: 117.55g | Prot: 64.44g | Carbs: 151.92g.
Breakfast: XyloSweet Xylitol, Sundried Tomato & Garlic Organic Vinaigrette (Sky Valley), Treasure Cave Feta Cheese, Walnuts, Apples, Blueberries, Sweet Cherries, Cucumber (with Peel), Carrots, Iceberg Lettuce (Includes Crisphead Types), Green Cabbage. Dinner: Pretzel Pieces - Everything (Snyder's of Hanover), Wal-Mart Vitamin D Milk (Price First™), Bell Peppers, Extra Virgin Olive Oil, Cheddar Cheese, Egg, Turkey Ham, Young Green Onions, Avocados, Organic Chocolate Peanut Butter Ice Cream Bar (Alden's), Shurfine Lightly Salted Mixed Nuts with Peanuts (Shurfine). Snacks/Other: Hiland Vitamin D Milk, Gluten Free Nutty Cranberry Maple Granola, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Cheddar Cheese, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Apples, Butter (Salted), 100% Maple Syrup. more...
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2334 kcal
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Exercise:
Shopping - 2 hours and 30 minutes, Grocery Shopping - 1 hour, Cooking - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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Meadow Mist's Weight History
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